Reconnect, rewild and realign; Yoga & hiking retreat weekend
with Suzyanne Saunders & Liv @ Fell Yoga
Inspired by the joy of living close to nature this retreat is an opportunity to connect with your true nature through practises that take you on a journey into your inner sacred world, through yoga and meditation; and out into the beauty of mother earth with hiking and mindfulness walks.
Enjoy guided hikes/walks with Phil and/or Liv into the heart of the South Lake District countryside, with lakes, fells and valleys; and reflective twice daily yoga and meditation classes with Suzyanne and Liv, in our yoga studio overlooking our woodland and pasture lands. This is a unique opportunity to connect to nature, and your own essence. The healing powers of these tools is well documented and proven to be beneficial for the rebalance of physical mental and emotional well-being, something that is at the heart of our retreats at Sunny Brow.
This retreat will allow you to step away from the business of daily life, and reconnect, rewild and realign with your true nature with great practises designed for mind, body and soul. This is a treat for your ‘self’ and your ‘Self’ connection.
Retreat Includes:
1 x arrival 2 hour yoga, meditation and welcome circle
2 x 1 hour morning yoga practise
1 x 2.5 hour yoga and cacao circle
3 x 1 hour evening yoga and meditation
2 x 3 hour adventure hike
1 x 1-2 hour mindfulness walk, ritual & forest bathing
1 x 1 hour personal massage
All inclusive breakfast, lunch and evening meals
4 nights accommodation
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From £580.00Sale Price
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