Transformative Yoga, Ritual & Connection Retreat
 
Introduction
Positioned at the significant change points within the cycle of the year, each of our Yoga Medicine Retreats are transformative journeys of self discovery, compassion, and love. They offer a unique, and special space, for you to unfold into, and receive whatever you need in the moment.  Each ceremonial session of the retreat is inspired with a blend of yin and yang forms of practice, to support opening to deeper levels of love, self awareness and awakening. 
All of our Yoga Medicine retreats include a blend of asana, pranayama, self-enquiry, and meditations inspired by the ancient texts of yoga; infused with empowering practices from earth spiritual tradition, and the Celtic fire festivals to celebrate, and sync, with the season’s gifts.  Sunny Brow Farm’s close proximity and connection to nature beautifully holds each retreat. Suzy-Anne and her team create space within this holding, using yin and hatha yoga, breathwork, earth spiritual practice, loving self-enquiry, natural and elegant plant-based cuisine, ritual and ceremony, cacao, drum, sound and movement. 
 
The key turning points of the year are amazing gateways that we can move through with conscious awareness to support all aspects of ourselves and our lives. Thresholds at each new cycle of the year, with the Earth and the Sun, are equally thresholds within ourself as we ebb and flow, change and grow.  Celebrating the ancient Celtic fire festivals can bring a powerful focus to life through nature and these cycles. Understanding the flow and working with it consciously we can bring huge gifts and deeper understanding to our Earth journeys and our spiritual paths.
 
Join us at Lunar Beltane, celebrate this powerful time of year, and embark into the summer to reach for your wildest dreams. Beltane is the cusp of summer, a lively, opening and blossoming time. Everywhere in nature the spark is igniting, blossoming and activating.  We can use the cycle of the year to empower ourselves by connecting and allowing the energy around us to consciously flow within. This retreat is a space to open to what we can gather from an opening, deep and connective practise; space to be with our own wisdom and the wisdom of the cycle of the year.
 
Retreat Highlights 
Overall, 11 hours of yin and yang blended, sacred, and healing, sessions with eclectic practices from yoga and earth spiritual tradition. (spread out twice daily, morning and evening)
3 nights in beautiful 5-star barn conversion accommodation – shared or private rooms and whole private barns available 
Hatha flow, yin and restorative Yoga 
Breath practices and Conscious connected breathwork
Sacred ritual with the Celtic wheel of the Year
Cacao & Rose ceremonies
Loving self-enquiry
Good sized groups of between 8 – 12 people, big enough for a social crowd to meet like-minded people, and small enough for privacy and/or intimate group connection. 
Twice daily delicious, freshly cooked, plant-based meals (brunch/lunch and dinner)
Breakfast energy ball and afternoon tea snack 
Tea station with tea/coffee and eclectic herbal tea selection   
1-hour personal holistic massage included (more available at extra cost)
Daytime space for walks exploring the amazing Lakeland countryside