Reconnect, rewild and realign; Yoga & Hiking retreat weekend
with Phil and Suzy Saunders
Inspired by the joy of living close to nature this retreat is an opportunity to connect with your true nature through practises that take you on a journey into your inner sacred world, through yoga and meditation; and out into the beauty of mother earth with hiking and mindfulness walks.
Enjoy guided hikes/walks with Phil into the heart of the South Lake District countryside, with lakes, fells and valleys; and reflective daily yoga and meditation classes with Suzy, in our yoga studio overlooking our woodland and pasture lands.This is a unique opportunity to connect to nature, and your own essence.
The healing powers of these tools is well documented and proven to be beneficial for the rebalance of physical mental and emotional well-being, something that is at the heart of our retreats at Sunny Brow. This retreat will allow you to step away from the business of daily life, and reconnect, rewild and realign with your true nature with great practises designed for mind, body and soul. This is a treat for your ‘self’ and your ‘Self’ connection.
Retreat Includes:
1 x arrival 2 hour yoga meditation
1 x 1 hour morning yoga practise
1 x 3 hour yoga morning
1 x 2-3 hour hour adventure hike
1 x 1 - 2 mindfulness walk
2 x 1 hour evening yoga and meditation
1 x 1 hour personal massage
Breakfast, lunch and evening meals
3 nights accommodation
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From £510.00Sale Price
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